Dissolve Recogen® into plain water or any drink. For mild to moderate symptoms: Take 10 grams a day for a month followed by 5 grams per day. For severe symptoms: Take 10 grams a day for at least 3 months.
Do avoid adding Recogen® to boiling hot water as it will destroy the nutritional properties of Recogen®. Where possible, consume Recogen® in the morning as Recogen® can provide you with energy content to start the day.
Every box of Recogen® comes with 30 sachets. Use 1 sachet a day to get your required amount of Recogen®.
1 sachet = 10 grams of Recogen®.
Due to the constant breakdown and regeneration of collagen, research shows that symptoms may re-occur if use of the supplement is discontinued.